What to Bring:
–Spiked racing shoes (spikes should be no longer than a quarter inch)
–Clothes to train in, warmup clothes to warm up in
–Healthy snacks, water bottle, energy bars, Gatorade (Lunch will be provided both days)
What We Do:
The Team Steve Speed & Hurdle Camp is all about teaching. We teach sprinters and hurdlers efficient mechanics and technique, whether you’re talking about sprinting, hurdling, or the block start. Our ability to teach and explain and to provide individualized attention as needed is what sets us apart. At our inaugural camp this past November we had 47 campers, and although about half were from North Carolina, we had athletes come from states like Oregon, Ohio, New Jersey, Pennsylvania, Maryland, Florida, Texas, and Illinois. Our aim at the camp is to fill our campers’ heads with knowledge that they can bring back home with them and apply to their training and racing.