What to Bring:
–Spiked racing shoes (spikes should be no longer than a quarter inch)
–Clothes to train in, warmup clothes to warm up in
–Healthy snacks, water bottle, energy bars, Gatorade (Lunch will be provided both days)
What We Do:
The Team Steve Speed & Hurdle Camp is all about teaching. We teach hurdlers efficient sprinting, hurdling, and block start mechanics. Our ability to teach and explain and to provide individualized attention as needed is what sets us apart. We have done five camps already – one in November of 2017, one in March-April 2018, one in June of 2018, one in November 2018, one in March 2019 and this next in October. Campers have come not only from our home base of North Carolina, but we have had athletes come from Oregon, Ohio, New Jersey, Pennsylvania, Maryland, Florida, Texas, Georgia, Virginia, Tennessee, Illinois, and as far as Curacao. Our aim at the camp is to fill our campers' heads with knowledge that they can bring back home with them and apply to their training and racing.