Coach Faster Hurdlers

The team Steve 10-Step Hurdling Checklist

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Learn The Progression of Drills and 
Workouts You Need to Coach Hurdlers That WIN!
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Recent Team Steve Champions! 🏆
Brandon Johnson
2020 North Carolina Indoor State Champion🥇
Boys 55mh - 7.56s
Nasir Perry
2020 New Hamshire Indoor State Champion🥇
Boys 55mh - 7.51s
Alex Nunley
2019 AAU National Champion🥇
Boys 110mh - 14-15yo
Falon Spearman
2018 USATF-JO National Champion🥇
Girls - 100mh - 13-14yo
Coach McGill has been a great coach for my son Matt Garrett. Coach McGill has improved my son’s hurdle technique and the results are definitely the proof. The first year working with my son Matt finished second in the USATF JO National meet in the 100mh finishing behind another Coach McGill athlete. He has helped him win the AAU Indoor National meet in the 60mh hurdles as well. Coach McGill has a calm demeanor and coaches the athletes where they are with their ability and improves them gradually. - Michael Garrett

About Steve McGill

Steve McGill has been coaching hurdlers for his entire adult life, since 1994. Located in Raleigh, NC for most of those years, McGill has coached some of the best hurdlers to ever come out of the state, including current 100m hurdles world record holder Keni Harrison. He also coached Johnny Dutch and Wayne Davis II, both of whom went on to win NCAA championships – Dutch in the 400 hurdles and Davis in the 110 hurdles – and both of whom have gone on to compete very successfully at the international level. McGill also coached Booker Nunley, who, like Dutch and Davis, was the top-ranked male 110 hurdler in his senior year of high school. Throughout his career, McGill has coached at the youth level, the high school level, and privately for athletes of all ages, including post-collegians and masters hurdlers. One of the professional athletes he has coached – Hector Cotto – will be joining him in conducting the Team Steve Speed & Hurdle Camp. More recently, McGill has coached two national champions in the 13-14 age group in consecutive years. This past July, at the 2019 Junior Olympic nationals, Falon Spearman finished second in the 15-16 girls 100m hurdles in 13.91, and Alex Nunley won the boys 15-16 age group in the 110m hurdles..

About Hector Cotto

Hector Cotto is a former 110m Olympian, representing his native land of Puerto Rico in both the 2008 Beijing Olympic Games as well as the London 2012 Olympic Games.
He is the creator of The Complete Course on Hurdling. His work and teachings have helped over 21,000 coaches/parents/athletes since he took sprinthurdles.com online in 2014.
As of 2019 Hector Cotto still holds the Puerto Rico national record (13.49s), the East Carolina University record (13.66s), and the Green Hope High School record in the 110m hurdles (14.40, 39-inches).
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